Expert Advice On Beds And Pillows (Part 3/3)

Rest and Recline (Part 3/3) (click here to read previous chapter)

To get a good night’s rest, you need to start with a good mattress, followed by a good pillow. Michelle Ane Ng, Marketing Manager from Simmons, tells us how to find – and maintain – that perfect cradle

By Grace Chan | reprinted with permission from "Expert Advice" by Home Concepts Magazine

WHAT ARE THE TELL-TALE SIGNS THAT YOUR MATTRESS OR PILLOW NEEDS TO BE CHANGED?
For hygiene purposes, it is generally a good idea to change your mattress every 10 years even if there are no tell-tale signs.

As for pillows, it is advisable to change them every two years or when they get worn out. Change them when they get flat or when you feel a strain on your shoulders or experience continuous neck ache, which may serve as signs that the pillow is too low and lacks the spinal alignment.

SIMMONS HAS JUST LAUNCHED ITS FIRST POCKETED COIL PILLOW, WHAT ARE THE BENEFITS?
The Simmons Beautyrest NeckCare Pocketed Coil Pillow is permanently soft and plump as there are 296 gallons of air pockets inside each pillow, which means that there is no need to puff up the pillow. Also, the air climate inside the pillow creates an ideal micro air climate around the head and face to improve sleep quality.

With its pocketed coils, this pillow can adjust and adapt to any head shape, weight and neck movement. This ability customizes the ideal resting posture for the sleeper, and the different degree of firmness keeps one comfortable regardless of the sleeping position.

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Source: Expert Advice On Beds And Pillows (Part 3/3)